Detox, Yoga & TCM Retreat with Jodie
14th - 19th October 2019
After the success of our Detox Retreat to Turkey, we are pleased to announce our next detox retreat will be at the stunning new Wildview Retreat in Portugal's Algarve. Join our co-founder and SYT Jodie Merrick and special guests for a 5-night cleanse where we will focus on how we can use nutrition, yoga and the ancient wisdom of Traditional Chinese Medicine to set ourselves up for a healthy winter mentally, physically and emotionally.
This very special location is renowned for its pristine air quality and breath-taking uninterrupted views without another soul in sight. Blissful, right?
Each day will begin with an optional meditation session followed by a seasonal juice to kick start your day. There will then be an energising fringe.yoga practice with Jodie before a delicious vegetarian brunch. After brunch every day there will be plenty of time to chill out in the early autumn sunshine by the serene Wildview infinity pool, there will also be a daily yoga workshop OR Wildview nature walk plus healthy snacks available in the afternoon.
Before sitting down together for a delicious 2 course cleansing vegetarian dinner there will be an evening practice focusing on yin, restorative or slow fringe.flow session.
Every guest will receive a treatment with TCM practitioner Anthony Green who will pull on his skills in Acupuncture, Tuina (joint release and alignment therapy) and Anmo (digestive system/detox massage).
Our host Andrew, a qualified nutritionist will give us a talk on the best way to cleanse whilst still nourishing ourselves for the autumn. Andrew (or one of his dedicated team) will also lead the walks through the breathtaking wilderness.
Evenings will be spent on the rooftop with the most stunning views and insightful cinema screenings, or chilling in the cosy library or moroccan lounge.
Join us this October to clear your mind, rejuvenate your body and learn how to conserve your energy levels for winter.
Location - Wildview Retreat is approx 30 mins from Faro, transfers included based on Stansted Flight with Jet2:
14 October 2019 - Depart Stansted 0830 and arrive Faro 1125
19 October 2019 - Depart Faro 1200 and arrive Stansted 1450
Twin Share - £899pp / Early Booking £749pp
Single Room - £1249pp / Early Booking £949pp
Tripple Share - £699pp / Early Booking £549pp
Yurt Twin Share - £599pp / Early Booking £449pp
Yurt Single Occupancy £999 / Early Booking £749
**Early booking discount applies if booked before 14th September.**
Twice daily fringe.yoga sessions with fringe.yoga founder and SYT Jodie Merrick
Acupuncture/Tuina/Anmo/Alignment Therapy treatment with Anthony
Nutrition Talk and “How to Incorporate Seasonal Living and TCM” into your daily life.
Outdoor cinema on the rooftop
Detox morning juices, brunch, afternoon snacks/smoothie & gourmet 2 course dinners
Unlimited water and herbal teas
Fitness studio access with stunning views
Daily yoga workshop or nature walk.
Transfers based on the Stansted flight times or similar
Flights & Travel Insurance not included